Yoga Therapy and Yoga Classes in Darch, Woodvale, Duncraig, and nearby

Prasanna Chitta Yoga

Prasanna Chitta YogaPrasanna Chitta YogaPrasanna Chitta Yoga
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    • Yoga Therapy
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    • Back & Neck Pain
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    • Home
    • Yoga Therapy
      • Yoga Therapy
      • Anxiety & Stress
      • Sleep & Insomnia
      • Chronic Pain
      • Prenatal Yoga
      • Healthy Aging
      • Back & Neck Pain
    • Yoga Classes
    • Kids Yoga
    • Corporate Wellness
    • About Us
    • FAQ
    • Gallery

Prasanna Chitta Yoga

Prasanna Chitta YogaPrasanna Chitta YogaPrasanna Chitta Yoga
  • Home
  • Yoga Therapy
    • Yoga Therapy
    • Anxiety & Stress
    • Sleep & Insomnia
    • Chronic Pain
    • Prenatal Yoga
    • Healthy Aging
    • Back & Neck Pain
  • Yoga Classes
  • Kids Yoga
  • Corporate Wellness
  • About Us
  • FAQ
  • Gallery

Welcome

Yoga Australia Level 2 Registered Yoga Therapists

Yoga Australia Level 2 Registered Yoga TherapistsYoga Australia Level 2 Registered Yoga TherapistsYoga Australia Level 2 Registered Yoga Therapists

Evidence-based yoga therapy in Darch for chronic pain, stress, anxiety and sleep. Private Health Approved Providers.

Online Appointments

All Services
YOGA THERAPY-Book a Free 15-Minute Discovery CallYoga Therapy - Initial ConsultationYoga Therapy - Follow-upPrenatal yoga -Single Session

What is yoga therapy?

Yoga therapy is different from a yoga class. Rather than following a group sequence, you begin with a one-to-one assessment, and we build a plan around your body and your goal — including a home practice designed for you.

We work with lower back and neck pain, chronic pain, stress and anxiety, sleep difficulties, and healthy ageing. Yoga therapy works alongside your medical care, not in place of it.

Anupam and Sunil are Yoga Australia Level 2 Registered Yoga Therapists and Private Health Approve

WHAT OUR STUDENTS ARE SAYING

Social

Yoga Style

What is Yoga?

“Yoga is not just exercise and asanas. It is the emotional integration and spiritual elevation with a touch of mystic element, which gives you a glimpse of something beyond all imagination.” Sri Sri Ravi Shankar Founder of Art of Living Foundation  

Prasanna Chitta Yoga Style

'Prasanna' means Happiness. According to Patanjali 'Chitta' is made up of mind, intellect,memory, and ego function of consciousness. Our yoga style facilitates the process of keeping the 'Chitta' happy.   

 

We are inspired by and trained at Sri Sri School of Yoga (SSSY). We teach holistic Yoga in a joyful environment. Our Yoga is for everyone, for beginners and for regular practitioners as well.

Experience

Learn to connect with yourself to manifest your true potential by learning powerful    breathing techniques, invigorating yoga postures, blissful guided meditation, and   the ancient Yogic knowledge.   

Join our community

Occasional updates on classes, workshops and yoga therapy at our Darch studio.

Contact Us

Better yet, see us in person!

We love prospective Yogis, so feel free to visit during normal business hours.

Message us on WhatsApp

Prasanna Chitta Yoga

40 Tullow Gardens, Darch Western Australia 6065, Australia

sunilanu@prasannachittayoga.com

Hours

Monday: 4 pm to 5:15 pm 

                5:15 pm to 6 pm Kids Yoga

                6 pm to 7:15 pm online yoga

Tuesday: 4:00 am to 5:15 am, 

                8:30 am to 9:30 am Prenatal Yoga

                6 pm to 7:15 pm 

                6 pm to 7:15 pm online yoga

Wednesday: 5:30 pm to 6:45 pm                    

Thursday: 4:00 am to 5:15 am,

                  5:15 pm to 6:00 pm Kids Yoga

                   6 pm to 7:15 pm

             6 pm to 7:15 pm online yoga
Saturday: 11:00 am to 12:15 pm online yoga

Book your yoga session

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About us

Sri Sri Yoga Classes

Sri Sri Yoga Classes

 A brief back-ground of us

Sri Sri Yoga Classes

Sri Sri Yoga Classes

Sri Sri Yoga Classes

It is different! 

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Workshop

Yoga Therapy

Yoga Therapy

Looking for the next Yoga workshop, Dance workshop, Happiness program, Knowledge and Meditation sessions

Learn more

Yoga Therapy

Yoga Therapy

Yoga Therapy

Need customised yoga practice for your health issues


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Downloads

PCY Yoga therapy registration form

PC Yoga Therapy Consultation form-Blank (docx)Download
PC Yoga registration form (docx)Download

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