“Yoga is not just exercise and asanas. It is the emotional integration and spiritual elevation with a touch of mystic element, which gives you a glimpse of something beyond all imagination.” Sri Sri Ravi Shankar Founder of Art of Living Foundation
Prasanna Chitta Yoga Style
'Prasanna' means Happiness. According to Patanjali 'Chitta' is made up of mind, intellect,memory, and ego function of consciousness. Our yoga style facilitates the process of keeping the 'Chitta' happy.
We are inspired by and trained at Sri Sri School of Yoga (SSSY). We teach holistic Yoga in a joyful environment. Our Yoga is for everyone, for beginners and for regular practitioners as well.
Learn to connect with yourself to manifest your true potential by learning powerful breathing techniques, invigorating yoga postures, blissful guided meditation, and the ancient Yogic knowledge.
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Prasanna Chitta Yoga
12 Warrs Road, Maribyrnong Victoria 3032, Australia